Health history, movement screen and program design.
During our first session, we go through a full health history and FMS (Functional Movement Screen). Plan for 1 to 1.5 hrs for this session.
Session price includes travel time. I accept Cash, Venmo or Check.
Purchasing a pack keeps you accountable and shows commitment to your health and wellness goals by planning ahead. Sessions are sold in packs of 10 and increases by increments of 5.
*Sessions are valid for 3 months after purchase and no refunds will be issued under any circumstances.
*Price of consultation is based on purchase of 10+ sessions and proximity to Southampton.
*Hourly rate based on proximity to Southampton.